I’m really enjoying my paternity leave, getting to stay home and help with Juni is great but I’m also trying to get in some workouts. I took last week off due to lack of sleep, I’m still not fully caught up, but I forced myself to continue with my workout routine this week.
This morning I went on a 45-minute run. I need to improve my cardio and also get some fat burning in. With my heavy weightlifting, I’ve noticed that I’m gaining strength and size but also putting on some chunk. So I tossed on my headphones, put on a history lecture, and hit the pavement.